Therapy is an Investment in YOU!
Therapy is a space to transform on many levels: to heal your past self, understand your present self, and consciously create the future self you want to become.
At Inspired Light Counseling, I offer private-pay therapy, which allows your care to be flexible, personalized, and fully focused on you without the limitations of insurance.
Benefits of Private-Pay Therapy
More privacy and confidentiality. I don’t share your records with insurance companies, keeping your care fully private.
No diagnosis is required. Receive the support you need without needing a mental health label.
Flexible, personalized care. Together, we choose the session frequency and duration that best supports your healing and growth, free from insurance restrictions.
Ongoing sessions. Your care isn’t limited to a set number of sessions and you can continue therapy as long as you need without justification or preauthorizations.
Go deeper in your work. With no time or session restrictions, we can often go much deeper than just symptom management. You’ll have space to discover who you really are, build self-trust, and heal from the impacts of your past.
Consistency of care. You won’t have to change therapists if your insurance changes.
Transparent, predictable pricing. Session fees are clear and due at the time of service, with no risk of surprise bills or claim denials.
Individual Therapy
Initial Intake Assessment (60 minutes): $165
Individual Therapy Session (50-55 minutes): $150
Session Investment
Reiki Healing
Table Reiki
60 minutes: $75
45 minutes: $60
Chair Reiki
30 minutes: $45
Integrated Therapy + Reiki
Individual Therapy Session + Table Reiki (120 minutes): $225
Individual Therapy Session + Chair Reiki (90 minutes): $195
Payment Information
Payment is due at the time of service.
I accept most major credit cards. HSA/FSA cards may also be used for therapy sessions if your card provider recognizes my services as an eligible healthcare expense. Please check with your provider for approval.
Cancellation Policy
Cancellations with less than 24 hours’ notice or missed appointments will result in a no-show or late cancellation fee automatically being charged to the card on file.
You may still have questions about payments or insurance.
1. Can I still use my insurance benefits for therapy sessions?
Yes, but as a private-pay provider, I cannot submit claims on your behalf and I have no direct communication with insurance companies. If your plan includes out-of-network (OON) benefits, you may be able to use them for therapy sessions with me. Coverage and reimbursement rates vary, so check with your insurance provider. If you plan to use OON benefits, you would pay me directly for each session and then submit a claim to your insurance company. I can provide a Superbill (a detailed receipt) to help with this process.
Please note that if you choose to use OON benefits, I may be required to give you a diagnosis.
2. How do I find out if I have out-of-network (OON) benefits?
You can call the member services number on the back of your insurance card and ask the following questions about your mental health coverage.
Do I have out-of-network mental health benefits?
Is pre-authorization required?
What percentage of the session fee is reimbursed?
Is there a deductible I need to meet first?
What is the process for submitting my claim?
3. Is there a deeper energetic or spiritual benefit to choosing private-pay therapy?
Yes! To learn more about the energetic benefits of working with a private-pay counselor, you can read more here.
Investing in yourself is the first step toward the future you want.
At Inspired Light Counseling, I specialize in treating anxiety, depression, trauma, and women’s issues. If you’re ready to begin therapy or Therapy + Reiki, you can Schedule a Session here.
If you’re not sure which service is best for you, you can use my Contact Form to ask questions or book a complimentary 15-minute consultation.